/* ========================================
   RESET & BASE STYLES
   ======================================== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Light Mode Colors - Hospital Green Palette */
    --primary: #059669;
    /* Emerald 600 */
    --primary-dark: #047857;
    /* Emerald 700 */
    --primary-light: #10B981;
    /* Emerald 500 */
    --secondary: #0891B2;
    /* Cyan 600 */
    --secondary-dark: #0E7490;
    /* Cyan 700 */
    --secondary-light: #06B6D4;
    /* Cyan 500 */
    --accent: #E11D48;
    /* Rose 600 for contrast/vitality */
    --accent-dark: #BE123C;
    --accent-light: #F43F5E;

    --bg-primary: #F9FAFB;
    --bg-secondary: #FFFFFF;
    --text-primary: #111827;
    --text-secondary: #6B7280;
    --text-tertiary: #9CA3AF;

    --glass-bg: rgba(255, 255, 255, 0.7);
    --glass-border: rgba(255, 255, 255, 0.3);
    --glass-shadow: rgba(0, 0, 0, 0.1);

    --gradient-primary: linear-gradient(135deg, #059669 0%, #10B981 100%);
    --gradient-secondary: linear-gradient(135deg, #0891B2 0%, #06B6D4 100%);
    --gradient-accent: linear-gradient(135deg, #E11D48 0%, #F43F5E 100%);
    --gradient-hero: linear-gradient(135deg, #059669 0%, #0891B2 50%, #10B981 100%);

    /* Spacing */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-2xl: 4rem;
    --spacing-3xl: 6rem;

    /* Typography */
    --font-primary: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    --font-display: 'Outfit', 'Inter', sans-serif;

    /* Transitions */
    --transition-fast: 0.2s ease;
    --transition-base: 0.3s ease;
    --transition-slow: 0.5s ease;

    /* Border Radius */
    --radius-sm: 0.5rem;
    --radius-md: 1rem;
    --radius-lg: 1.5rem;
    --radius-xl: 2rem;

    /* Shadows */
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1);
    --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
}

[data-theme="dark"] {
    --primary: #10B981;
    /* Emerald 500 */
    --primary-dark: #059669;
    /* Emerald 600 */
    --primary-light: #34D399;
    /* Emerald 400 */
    --secondary: #06B6D4;
    /* Cyan 500 */
    --secondary-dark: #0891B2;
    /* Cyan 600 */
    --secondary-light: #22D3EE;
    /* Cyan 400 */
    --accent: #F43F5E;
    /* Rose 500 */
    --accent-dark: #E11D48;
    --accent-light: #FB7185;

    --bg-primary: #111827;
    --bg-secondary: #1F2937;
    --text-primary: #F9FAFB;
    --text-secondary: #D1D5DB;
    --text-tertiary: #9CA3AF;

    --glass-bg: rgba(17, 24, 39, 0.7);
    --glass-border: rgba(255, 255, 255, 0.1);
    --glass-shadow: rgba(0, 0, 0, 0.3);
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-primary);
    background: var(--bg-primary);
    color: var(--text-primary);
    line-height: 1.6;
    overflow-x: hidden;
    transition: background-color var(--transition-base), color var(--transition-base);
}

/* ========================================
   SCROLL PROGRESS BAR
   ======================================== */
.scroll-progress {
    position: fixed;
    top: 0;
    left: 0;
    height: 4px;
    background: var(--gradient-hero);
    width: 0%;
    z-index: 9999;
    transition: width 0.1s linear;
    box-shadow: 0 0 10px rgba(5, 150, 105, 0.5);
}

/* ========================================
   ANIMATED BACKGROUND BLOBS
   ======================================== */
.background-blobs {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    overflow: hidden;
    z-index: -1;
    pointer-events: none;
}

.blob {
    position: absolute;
    border-radius: 50%;
    filter: blur(80px);
    opacity: 0.3;
    animation: float 20s infinite ease-in-out;
}

.blob-1 {
    width: 500px;
    height: 500px;
    background: var(--gradient-primary);
    top: -250px;
    left: -250px;
    animation-delay: 0s;
}

.blob-2 {
    width: 400px;
    height: 400px;
    background: var(--gradient-secondary);
    top: 50%;
    right: -200px;
    animation-delay: -7s;
}

.blob-3 {
    width: 600px;
    height: 600px;
    background: var(--gradient-accent);
    bottom: -300px;
    left: 50%;
    animation-delay: -14s;
}

@keyframes float {

    0%,
    100% {
        transform: translate(0, 0) scale(1);
    }

    33% {
        transform: translate(50px, -50px) scale(1.1);
    }

    66% {
        transform: translate(-30px, 30px) scale(0.9);
    }
}

/* ========================================
   GLASSMORPHISM COMPONENTS
   ======================================== */
.glass-card {
    background: var(--glass-bg);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border: 1px solid var(--glass-border);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-xl);
    transition: all var(--transition-base);
}

.glass-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
    border-color: rgba(255, 255, 255, 0.4);
}

.glass-nav {
    background: var(--glass-bg);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid var(--glass-border);
    box-shadow: var(--shadow-md);
}

/* ========================================
   NAVIGATION
   ======================================== */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    transition: all var(--transition-base);
}

.navbar.scrolled {
    box-shadow: var(--shadow-lg);
}

.nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: var(--spacing-md) var(--spacing-lg);
    max-width: 1400px;
    margin: 0 auto;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--text-primary);
}

.heartbeat-icon {
    animation: heartbeat 1.5s infinite;
}

@keyframes heartbeat {

    0%,
    100% {
        transform: scale(1);
    }

    10%,
    30% {
        transform: scale(1.1);
    }

    20%,
    40% {
        transform: scale(1);
    }
}

.logo-text .highlight {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: var(--spacing-sm);
    align-items: center;
}

.nav-link {
    color: var(--text-secondary);
    text-decoration: none;
    font-weight: 500;
    padding: 0.5rem 0.75rem;
    border-radius: var(--radius-sm);
    transition: all var(--transition-fast);
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 2px;
    left: 50%;
    transform: translateX(-50%);
    width: 0;
    height: 2px;
    background: var(--gradient-primary);
    transition: width var(--transition-base);
}

.nav-link:hover,
.nav-link.active {
    color: var(--primary);
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 80%;
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    padding: var(--spacing-xs);
}

.mobile-menu-toggle span {
    width: 25px;
    height: 3px;
    background: var(--text-primary);
    border-radius: 2px;
    transition: all var(--transition-base);
}

.theme-toggle {
    background: var(--glass-bg);
    border: 1px solid var(--glass-border);
    border-radius: var(--radius-md);
    padding: var(--spacing-xs) var(--spacing-sm);
    cursor: pointer;
    font-size: 1.2rem;
    transition: all var(--transition-base);
}

.theme-toggle:hover {
    transform: scale(1.1);
}

[data-theme="dark"] .sun-icon {
    display: inline;
}

[data-theme="dark"] .moon-icon {
    display: none;
}

[data-theme="light"] .sun-icon,
body:not([data-theme]) .sun-icon {
    display: none;
}

[data-theme="light"] .moon-icon,
body:not([data-theme]) .moon-icon {
    display: inline;
}

/* ========================================
   UTILITY CLASSES
   ======================================== */
.container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

.section {
    padding: var(--spacing-3xl) 0;
    position: relative;
}

.section-header {
    text-align: center;
    margin-bottom: var(--spacing-2xl);
}

.section-title {
    font-family: var(--font-display);
    font-size: clamp(2rem, 5vw, 3.5rem);
    font-weight: 800;
    margin-bottom: var(--spacing-md);
    line-height: 1.2;
}

.section-subtitle {
    font-size: clamp(1rem, 2vw, 1.25rem);
    color: var(--text-secondary);
    max-width: 600px;
    margin: 0 auto;
}

.gradient-text {
    background: var(--gradient-hero);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.badge {
    display: inline-block;
    padding: var(--spacing-xs) var(--spacing-md);
    background: var(--glass-bg);
    backdrop-filter: blur(10px);
    border: 1px solid var(--glass-border);
    border-radius: 999px;
    font-size: 0.875rem;
    font-weight: 600;
    margin-bottom: var(--spacing-md);
}

.badge-new {
    background: var(--gradient-primary);
    color: white;
    border: none;
}

.pulse-glow {
    animation: pulse-glow 2s infinite;
}

@keyframes pulse-glow {

    0%,
    100% {
        box-shadow: 0 0 20px rgba(5, 150, 105, 0.5);
    }

    50% {
        box-shadow: 0 0 30px rgba(5, 150, 105, 0.8);
    }
}

.floating {
    animation: floating 3s ease-in-out infinite;
}

@keyframes floating {

    0%,
    100% {
        transform: translateY(0);
    }

    50% {
        transform: translateY(-20px);
    }
}

.pulse-border {
    animation: pulse-border 2s infinite;
}

@keyframes pulse-border {

    0%,
    100% {
        border-color: var(--glass-border);
    }

    50% {
        border-color: var(--primary);
    }
}

/* ========================================
   BUTTONS
   ======================================== */
.btn {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-xs);
    padding: var(--spacing-sm) var(--spacing-lg);
    border-radius: var(--radius-md);
    font-weight: 600;
    text-decoration: none;
    border: none;
    cursor: pointer;
    transition: all var(--transition-base);
    position: relative;
    overflow: hidden;
}

.btn-primary {
    background: var(--gradient-primary);
    color: white;
    box-shadow: var(--shadow-lg);
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-xl);
}

.btn-secondary {
    background: var(--glass-bg);
    backdrop-filter: blur(10px);
    color: var(--text-primary);
    border: 2px solid var(--glass-border);
}

.btn-secondary:hover {
    border-color: var(--primary);
    transform: translateY(-2px);
}

.btn-outline {
    background: transparent;
    color: var(--primary);
    border: 2px solid var(--primary);
}

.btn-outline:hover {
    background: var(--primary);
    color: white;
}

.btn-large {
    padding: var(--spacing-md) var(--spacing-xl);
    font-size: 1.125rem;
}

.ripple {
    position: relative;
    overflow: hidden;
}

.ripple::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.5);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
}

.ripple:active::after {
    width: 300px;
    height: 300px;
}

/* ========================================
   HERO SECTION
   ======================================== */
.hero {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    justify-content: center;
    position: relative;
    padding-top: 100px;
    padding-bottom: var(--spacing-2xl);
}

.hero-container {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: var(--spacing-2xl);
    align-items: center;
    margin-bottom: var(--spacing-xl);
    width: 100%;
}

.hero-content {
    z-index: 1;
}

.hero-title {
    font-family: var(--font-display);
    font-size: clamp(2.5rem, 6vw, 4rem);
    font-weight: 900;
    line-height: 1.1;
    margin-bottom: var(--spacing-md);
}

.hero-subtitle {
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--text-secondary);
    margin-bottom: var(--spacing-xl);
    line-height: 1.6;
}

.hero-cta {
    display: flex;
    gap: var(--spacing-md);
    flex-wrap: wrap;
}

.hero-image {
    position: relative;
}

.hero-img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-2xl);
}

.stats-container {
    width: 100%;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: var(--spacing-md);
    width: 100%;
}

.stat-card {
    padding: var(--spacing-lg);
    text-align: center;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    height: 100%;
}

.stat-icon {
    font-size: 2.5rem;
    margin-bottom: var(--spacing-sm);
}

.stat-number,
.stat-value {
    font-family: var(--font-display);
    font-size: 2rem;
    font-weight: 800;
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: var(--spacing-xs);
}

.stat-label {
    color: var(--text-secondary);
    font-weight: 500;
    margin-bottom: var(--spacing-xs);
    display: block;
}

.stat-desc {
    font-size: 0.875rem;
    color: var(--text-tertiary);
    line-height: 1.4;
}

/* ========================================
   MAGNITUDE SECTION
   ======================================== */
.magnitude-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr;
    gap: var(--spacing-xl);
}

.magnitude-card {
    padding: var(--spacing-xl);
}

.magnitude-img {
    width: 100%;
    height: 300px;
    object-fit: cover;
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-lg);
}

.magnitude-content h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-md);
}

.magnitude-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.magnitude-list li {
    font-size: 1.125rem;
    line-height: 1.6;
}

.alert-card {
    padding: var(--spacing-xl);
    text-align: center;
    background: linear-gradient(135deg, rgba(5, 150, 105, 0.1), rgba(16, 185, 129, 0.1));
}

.alert-icon {
    font-size: 4rem;
    margin-bottom: var(--spacing-md);
}

.alert-card h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-md);
    color: var(--primary);
}

.alert-stats {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.alert-stat-number {
    font-family: var(--font-display);
    font-size: 3rem;
    font-weight: 800;
    color: var(--primary);
}

.alert-stat-label {
    color: var(--text-secondary);
    font-weight: 600;
}

/* ========================================
   REVOLUÇÃO 2026 SECTION
   ======================================== */
.revolucao-content {
    display: grid;
    gap: var(--spacing-xl);
}

.revolucao-main {
    padding: var(--spacing-2xl);
}

.revolucao-header {
    text-align: center;
    margin-bottom: var(--spacing-2xl);
}

.revolucao-header h3 {
    font-family: var(--font-display);
    font-size: 2rem;
    margin-bottom: var(--spacing-sm);
}

.comparison-grid {
    display: grid;
    grid-template-columns: 1fr auto 1fr;
    gap: var(--spacing-xl);
    align-items: center;
    margin-bottom: var(--spacing-2xl);
}

.comparison-card {
    background: var(--bg-secondary);
    padding: var(--spacing-xl);
    border-radius: var(--radius-md);
    border: 2px solid var(--glass-border);
}

.comparison-label {
    text-align: center;
    font-weight: 700;
    font-size: 1.125rem;
    margin-bottom: var(--spacing-lg);
    padding: var(--spacing-sm);
    border-radius: var(--radius-sm);
}

.comparison-label.old {
    background: rgba(107, 114, 128, 0.2);
    color: var(--text-secondary);
}

.comparison-label.new {
    background: var(--gradient-primary);
    color: white;
}

.comparison-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-md);
    margin-bottom: var(--spacing-sm);
    border-radius: var(--radius-sm);
    background: var(--glass-bg);
}

.comparison-item.green {
    border-left: 4px solid var(--primary);
}

.comparison-item.yellow {
    border-left: 4px solid #F59E0B;
}

.comparison-item.red {
    border-left: 4px solid var(--accent);
}

.comparison-range {
    font-weight: 700;
    font-family: var(--font-display);
}

.comparison-arrow {
    font-size: 2rem;
    color: var(--primary);
}

.meta-unificada {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
    padding: var(--spacing-xl);
    background: var(--gradient-accent);
    border-radius: var(--radius-md);
    color: white;
}

.meta-icon {
    font-size: 3rem;
}

.meta-content h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-xs);
}

.meta-value {
    font-family: var(--font-display);
    font-size: 2rem;
    font-weight: 800;
    margin-bottom: var(--spacing-xs);
}

.timeline-container {
    padding: var(--spacing-xl);
}

.timeline-container h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-xl);
    text-align: center;
}

.timeline {
    position: relative;
    padding-left: var(--spacing-xl);
}

.timeline::before {
    content: '';
    position: absolute;
    left: 10px;
    top: 0;
    bottom: 0;
    width: 2px;
    background: var(--gradient-primary);
}

.timeline-item {
    position: relative;
    margin-bottom: var(--spacing-xl);
}

.timeline-dot {
    position: absolute;
    left: -30px;
    top: 5px;
    width: 20px;
    height: 20px;
    border-radius: 50%;
    background: var(--bg-secondary);
    border: 3px solid var(--primary);
}

.timeline-item.active .timeline-dot {
    background: var(--primary);
    box-shadow: 0 0 20px rgba(5, 150, 105, 0.5);
}

.timeline-year {
    font-family: var(--font-display);
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--primary);
    margin-bottom: var(--spacing-xs);
}

.timeline-text {
    color: var(--text-secondary);
}

/* ========================================
   PROTOCOLO SENTINELA SECTION
   ======================================== */
.protocolo-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xl);
}

.semaforo-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
}

.semaforo-card {
    padding: var(--spacing-xl);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.semaforo-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 4px;
}

.semaforo-card.green::before {
    background: var(--primary);
}

.semaforo-card.yellow::before {
    background: #F59E0B;
}

.semaforo-card.orange::before {
    background: #F97316;
}

.semaforo-card.red::before {
    background: var(--accent);
}

.semaforo-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.semaforo-card h3 {
    font-family: var(--font-display);
    font-size: 1.5rem;
    margin-bottom: var(--spacing-sm);
}

.semaforo-value {
    font-family: var(--font-display);
    font-size: 2rem;
    font-weight: 800;
    margin-bottom: var(--spacing-md);
}

.semaforo-card.green .semaforo-value {
    color: var(--primary);
}

.semaforo-card.yellow .semaforo-value {
    color: #F59E0B;
}

.semaforo-card.orange .semaforo-value {
    color: #F97316;
}

.semaforo-card.red .semaforo-value {
    color: var(--accent);
}

.regra-3x3 {
    padding: var(--spacing-2xl);
    text-align: center;
}

.regra-3x3 h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-xl);
}

.regra-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-lg);
}

.regra-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--spacing-sm);
}

.regra-number {
    font-family: var(--font-display);
    font-size: 4rem;
    font-weight: 800;
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.regra-text {
    font-weight: 600;
    color: var(--text-secondary);
}

.regra-note {
    font-size: 1.125rem;
    color: var(--text-secondary);
    margin-top: var(--spacing-lg);
}

.ritual-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
}

.ritual-card {
    padding: var(--spacing-xl);
}

.ritual-icon {
    font-size: 3rem;
    text-align: center;
    margin-bottom: var(--spacing-md);
}

.ritual-card h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.ritual-img {
    width: 100%;
    height: 200px;
    object-fit: cover;
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-lg);
}

.ritual-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
}

.ritual-list li {
    padding: var(--spacing-sm);
    background: var(--bg-secondary);
    border-radius: var(--radius-sm);
    border-left: 3px solid var(--primary);
}

.contexto-card {
    padding: var(--spacing-xl);
}

.contexto-card h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-md);
}

.contexto-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.contexto-item {
    padding: var(--spacing-md);
    background: var(--bg-secondary);
    border-radius: var(--radius-sm);
    text-align: center;
    font-weight: 600;
    border: 2px solid var(--glass-border);
    transition: all var(--transition-base);
}

.contexto-item:hover {
    border-color: var(--primary);
    transform: translateY(-2px);
}

/* ========================================
   HISTÓRIA SECTION
   ======================================== */
.historia-content {
    padding: var(--spacing-2xl);
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: var(--spacing-2xl);
}

.historia-image {
    position: relative;
}

.historia-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: var(--radius-md);
}

.historia-timeline {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xl);
}

.historia-item {
    position: relative;
    padding-left: var(--spacing-xl);
    border-left: 3px solid var(--primary);
}

.historia-year {
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--primary);
    margin-bottom: var(--spacing-sm);
}

.historia-item h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-sm);
}

.historia-quote {
    margin-top: var(--spacing-xl);
    padding: var(--spacing-xl);
    background: var(--bg-secondary);
    border-radius: var(--radius-md);
    border-left: 4px solid var(--primary);
    position: relative;
}

.quote-icon {
    font-size: 4rem;
    color: var(--primary);
    opacity: 0.2;
    position: absolute;
    top: 10px;
    left: 10px;
}

.historia-quote p {
    font-size: 1.125rem;
    font-style: italic;
    color: var(--text-secondary);
    margin-bottom: var(--spacing-sm);
    position: relative;
    z-index: 1;
}

.quote-author {
    font-weight: 600;
    color: var(--primary);
}

/* ========================================
   ALIANÇA ONDA SECTION
   ======================================== */
.alianca-card {
    padding: var(--spacing-2xl);
    max-width: 900px;
    margin: 0 auto;
}

.alianca-header {
    text-align: center;
    margin-bottom: var(--spacing-xl);
}

.alianca-header h2 {
    font-family: var(--font-display);
    font-size: 2.5rem;
    margin-bottom: var(--spacing-md);
}

.badge-mission {
    background: var(--gradient-accent);
    color: white;
}

.alianca-goal {
    text-align: center;
    margin-bottom: var(--spacing-xl);
}

.goal-number {
    font-family: var(--font-display);
    font-size: 5rem;
    font-weight: 900;
    background: var(--gradient-accent);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.goal-text {
    font-size: 1.5rem;
    color: var(--text-secondary);
}

.progress-container {
    margin-bottom: var(--spacing-xl);
}

.progress-bar {
    height: 30px;
    background: var(--bg-secondary);
    border-radius: 999px;
    overflow: hidden;
    position: relative;
    margin-bottom: var(--spacing-sm);
}

.progress-fill {
    height: 100%;
    background: var(--gradient-accent);
    border-radius: 999px;
    transition: width 2s ease;
    position: relative;
    overflow: hidden;
}

.progress-fill::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    bottom: 0;
    right: 0;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.3), transparent);
    animation: shimmer 2s infinite;
}

@keyframes shimmer {
    0% {
        transform: translateX(-100%);
    }

    100% {
        transform: translateX(100%);
    }
}

.progress-labels {
    display: flex;
    justify-content: space-between;
    font-weight: 600;
    color: var(--text-secondary);
}

.alianca-comparison {
    background: var(--bg-secondary);
    padding: var(--spacing-lg);
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-xl);
}

.alianca-comparison p {
    margin-bottom: var(--spacing-sm);
    font-size: 1.125rem;
}

.alianca-strategies h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-md);
}

.alianca-strategies ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
}

.alianca-strategies li {
    font-size: 1.125rem;
    padding: var(--spacing-sm);
    background: var(--bg-secondary);
    border-radius: var(--radius-sm);
}

/* ========================================
   PLANTAS SECTION
   ======================================== */
.plantas-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-xl);
}

.planta-card {
    padding: var(--spacing-xl);
    text-align: center;
}

.planta-image {
    margin-bottom: var(--spacing-lg);
}

.planta-img {
    width: 100%;
    height: 250px;
    object-fit: cover;
    border-radius: var(--radius-md);
}

.planta-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-sm);
}

.planta-card h3 {
    font-family: var(--font-display);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-xs);
}

.planta-scientific {
    font-style: italic;
    color: var(--text-tertiary);
    margin-bottom: var(--spacing-lg);
}

.planta-benefits {
    text-align: left;
    margin-bottom: var(--spacing-lg);
}

.planta-benefits h4 {
    font-size: 1.125rem;
    margin-bottom: var(--spacing-sm);
}

.planta-benefits ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xs);
}

.planta-benefits li {
    padding: var(--spacing-xs);
    font-size: 0.95rem;
}

.planta-dosage {
    background: var(--bg-secondary);
    padding: var(--spacing-md);
    border-radius: var(--radius-sm);
    font-size: 0.95rem;
}

.plantas-disclaimer {
    padding: var(--spacing-xl);
    background: linear-gradient(135deg, rgba(245, 158, 11, 0.1), rgba(251, 191, 36, 0.1));
    border-left: 4px solid #F59E0B;
}

.plantas-disclaimer.alert {
    display: flex;
    align-items: start;
    gap: var(--spacing-lg);
}

.disclaimer-icon {
    font-size: 3rem;
}

.disclaimer-content h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-sm);
    color: #F59E0B;
}

/* ========================================
   DIRETRIZES SECTION (ACCORDION)
   ======================================== */
.accordion {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.accordion-item {
    overflow: hidden;
}

.accordion-header {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-xl);
    background: none;
    border: none;
    cursor: pointer;
    text-align: left;
    transition: all var(--transition-base);
}

.accordion-header:hover {
    background: var(--bg-secondary);
}

.accordion-title {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-primary);
}

.accordion-icon {
    font-size: 2rem;
}

.accordion-toggle {
    font-size: 2rem;
    font-weight: 300;
    color: var(--primary);
    transition: transform var(--transition-base);
}

.accordion-header[aria-expanded="true"] .accordion-toggle {
    transform: rotate(45deg);
}

.accordion-content {
    max-height: 0;
    overflow: hidden;
    transition: max-height var(--transition-slow);
}

.accordion-header[aria-expanded="true"]+.accordion-content {
    max-height: 1000px;
}

.diretriz-content {
    padding: 0 var(--spacing-xl) var(--spacing-xl);
}

.diretriz-content h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-md);
}

.diretriz-content ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
    margin-bottom: var(--spacing-lg);
}

.diretriz-content li {
    padding: var(--spacing-sm);
    background: var(--bg-secondary);
    border-radius: var(--radius-sm);
    border-left: 3px solid var(--accent);
}

/* ========================================
   CONCLUSÃO SECTION
   ======================================== */
.conclusao-card {
    padding: var(--spacing-3xl);
    text-align: center;
    max-width: 900px;
    margin: 0 auto;
}

.conclusao-icon {
    font-size: 5rem;
    margin-bottom: var(--spacing-lg);
}

.conclusao-card h2 {
    font-family: var(--font-display);
    font-size: clamp(2rem, 5vw, 3rem);
    line-height: 1.3;
    margin-bottom: var(--spacing-xl);
}

.conclusao-text {
    font-size: 1.25rem;
    color: var(--text-secondary);
    line-height: 1.8;
    margin-bottom: var(--spacing-2xl);
}

.conclusao-cta {
    display: flex;
    justify-content: center;
    gap: var(--spacing-lg);
    flex-wrap: wrap;
    margin-bottom: var(--spacing-2xl);
}

.recursos-adicionais h4 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-md);
}

.recursos-links {
    display: flex;
    justify-content: center;
    gap: var(--spacing-md);
    flex-wrap: wrap;
}

.recurso-link {
    padding: var(--spacing-sm) var(--spacing-lg);
    background: var(--bg-secondary);
    border: 2px solid var(--glass-border);
    border-radius: var(--radius-md);
    text-decoration: none;
    color: var(--text-primary);
    font-weight: 600;
    transition: all var(--transition-base);
}

.recurso-link:hover {
    border-color: var(--primary);
    transform: translateY(-2px);
}

/* ========================================
   FOOTER
   ======================================== */
.footer {
    background: var(--bg-secondary);
    border-top: 1px solid var(--glass-border);
    padding: var(--spacing-2xl) 0;
    margin-top: var(--spacing-3xl);
}

.footer-content {
    text-align: center;
}

.footer-logo {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-xs);
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 800;
    margin-bottom: var(--spacing-md);
}

.footer-text {
    color: var(--text-secondary);
    margin-bottom: var(--spacing-lg);
    line-height: 1.8;
}

.footer-links {
    display: flex;
    justify-content: center;
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-lg);
}

.footer-links a {
    color: var(--text-secondary);
    text-decoration: none;
    font-weight: 500;
    transition: color var(--transition-fast);
}

.footer-links a:hover {
    color: var(--primary);
}

.footer-copyright {
    color: var(--text-tertiary);
    font-size: 0.875rem;
}

/* ========================================
   RESPONSIVE DESIGN
   ======================================== */
@media (max-width: 1024px) {

    .hero-container {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .hero-content {
        order: 1;
        /* Text first */
    }

    .hero-image {
        order: 2;
        /* Image second */
        display: none;
        /* Often hero images interfere on mobile, hide or adjust */
    }

    .stats-grid {
        grid-template-columns: 1fr 1fr;
    }

    .comparison-grid {
        grid-template-columns: 1fr;
    }

    .comparison-arrow {
        transform: rotate(90deg);
        text-align: center;
    }
}

@media (max-width: 1100px) {
    .nav-menu {
        position: fixed;
        top: 70px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 70px);
        background: var(--glass-bg);
        backdrop-filter: blur(20px);
        flex-direction: column;
        padding: var(--spacing-xl);
        transition: left var(--transition-base);
        border-top: 1px solid var(--glass-border);
    }

    .nav-menu.active {
        left: 0;
    }

    .mobile-menu-toggle {
        display: flex;
    }

    .mobile-menu-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(5px, 5px);
    }

    .mobile-menu-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .mobile-menu-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(7px, -6px);
    }

    .hero-cta,
    .conclusao-cta {
        flex-direction: column;
    }

    .btn-large {
        width: 100%;
        justify-content: center;
    }

    .regra-grid {
        grid-template-columns: 1fr;
    }

    .ritual-grid {
        grid-template-columns: 1fr;
    }

    .section {
        padding: var(--spacing-2xl) 0;
    }
}

@media (max-width: 640px) {
    :root {
        font-size: 14px;
    }

    .container {
        padding: 0 var(--spacing-md);
    }

    .stats-grid {
        grid-template-columns: 1fr;
    }

    .alianca-strategies ul {
        font-size: 1rem;
    }
}

/* ========================================
   LANGUAGE SELECTOR
   ======================================== */
.lang-selector {
    display: flex;
    gap: 2px;
    margin-right: var(--spacing-sm);
    background: var(--glass-bg);
    padding: 2px;
    border-radius: var(--radius-md);
    border: 1px solid var(--glass-border);
}

.lang-btn {
    background: none;
    border: none;
    cursor: pointer;
    padding: 4px;
    border-radius: var(--radius-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-fast);
}

.lang-btn:hover {
    background: rgba(0, 0, 0, 0.05);
    color: var(--primary);
}

.lang-btn.active {
    background: var(--primary);
    color: white;
}

[data-theme="dark"] .lang-btn:hover {
    background: rgba(255, 255, 255, 0.1);
}

.lang-flag {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 24px;
    height: 18px;
    border-radius: 2px;
    overflow: hidden;
    box-shadow: 0 1px 2px rgba(0, 0, 0, 0.2);
}

.lang-flag svg {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

@media (max-width: 768px) {
    .lang-code {
        display: none;
    }
}